Vegetable Curry

This vegetable curry recipe is nice and mild so the kids will manage it just fine. It’s a good introduction into spices for them and easy to serve with rice.

Vegetable Curry

Prep time: 

Cook time: 

Total time: 

Serves: 4

  • onion
  • ½ cauliflower
  • 3 carrots
  • 2 cloves garlic
  • 1 tsp ginger (fresh)
  • 2 tbsp curry powder
  • 1 tbsp paprika
  • 4-6 mushrooms
  • 1 punnet cherry tomatoes (or 2 large fresh ones)
  • ½ tin tomato soup OR tinned tomatoes
  • juice of half a lemon
  • ½ cup yoghurt
  1. Boil cauliflower and carrots, saving the water.
  2. Dice onion and begin to fry gently in a little oil in the pan.
  3. Add to the pan the garlic, spices and ginger and stir until you can smell the fragrance unlock.
  4. Put the cooked veggies into the pan, adding a little of the water they boiled in.
  5. Add the cherry tomatoes, mushrooms and lemon juice, let simmer for 10 minutes.
  6. Stir in the yoghurt (optional) just before you plan to serve.

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